Allergy Season Is Here, Is Your Mattress Helping You?
So it’s the time of the year for flowers blooming and grass growing and so come the allergies that come from pollen spreading around also. You would think just the outside affects your allergies but did you know items inside your house can increase your allergies too. You might not have thought about but your mattress can harbor things that cause your allergies to act up.
Pillow Tops or Quilted Tops
Pillow tops or quilted tops can be one of the number one sources to attract dust mites. The top of the mattress, with the light fluffy filling can create nesting areas for dust mites. Dust mites are little and hard to see by the naked eye and they leave little poop behind which is the cause of people’s allergies. In order to help with your allergies its best to minimize your exposure to these things. Common reactions to dust mite feces include itching, sneezing and watery eyes. What happens is the dust accumulates in a coil mattress and then gets contaminated with dust mite feces. Kind of gross and annoying that this occurs with this top of mattress.
Hypoallergenic Mattress
So you may now be wondering more what mattress is the best kind to buy for allergy sufferers? A great one to consider is memory foam mattresses and natural latex mattresses without the coils or springs are going to be your best bet. You will want to stay away from the pillow tops one since previously mentioning that they are harboring grounds for dust mites. Choosing a hypoallergenic mattress like Liveandsleep, can help reduce the allergy symptoms.
Memory Foam Pillows
If you are still having bad allergies memory foam pillows can also help to reduce the suffering from allergies. These pillows can help reduce allergy suffering but also can help ease back and neck pain. So you can sleep more comfortably at night.
Getting good sleep is important to your overall health and well-being. So if you are suffering from any allergies you may want to consider what you are sleeping on to see if it may be contributing to your allergies. Finding that right night of sleep can be found after doing your homework and research to see what works best for you!
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This website is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other health care professional. Live & Sleep is not responsible or liable for any diagnosis made by a user based on the content of this website. Always consult your own GP if you’re in any way concerned about your health.
